Theo Michaels on a terrace in Cyprus

Cooks on Maritsa

Theo Michaels on Maritsa

Theo Michaels. Photograph courtesy of Theo Michaels.

Theo Michaels is a TV chef and the author of Cypriana, a book of Greek Cypriot cooking. In October he cooked for us at home, over charcoal, and finished the plate with Maritsa.

For Theo, olive oil sits at the centre of Greek Cypriot life, and it starts early. “With the Greeks, we can't escape olive oil. When we're christened, the priest dips his finger in olive oil and makes a cross on your forehead. At the end of your life, the priest pours a cross of olive oil over your coffin. It's at the top and the tail of our lives, and we use most of it in the middle as well.”

Theo Michaels on what to look for in an olive oil, then tasting Maritsa. 40 seconds, with captions.

Choosing it

The real proof is in the pudding

Before he tasted anything, Theo talked through what he looks for on the shelf, and it is the same list we hold ourselves to. The container comes first: “Look first for a dark bottle or a tin, to stop sunlight getting in.” Then where the oil comes from and how it is made: “You want to know it's single estate. You want to know it's cold extracted.”

A label only tells you so much, so he poured a glass. “But the real proof is in the pudding.”

Tasting it

A kick to it

He tasted Maritsa neat, from a small glass, the way a producer would.

“Intense straight away. You can feel the peppery nose and the aromatics. It has a kick to it. That's how you know you've got good quality olive oil.”Theo Michaels

That peppery catch at the back of the throat is the mark of a fresh oil, and the thing Maritsa herself judged every oil by.

Theo Michaels tasting Maritsa neat from a small glass
Tasting Maritsa neat, from the film, October 2026.

Using it

Liquid gold, but don't be shy

Theo used Maritsa the way we hope you will: to finish. He made a raw dressing of lemon, garlic, fresh oregano and black pepper, loosened it with Maritsa and spooned it over lamb straight off the charcoal. “The final ingredient for our dressing is a really good quality olive oil. I'm using Maritsa. I love this stuff.”

He is clear about where an oil like this belongs: “For a high-grade extra virgin, use it for the salads, the dressings, the condiments.” And he does not hold back with it. “Treat this like liquid gold. But you also don't want to be shy.” A dressing, he says, needs more punch than feels natural: “Dressings have to be more powerful than you think they should be, because you only get a little on each mouthful.”

Theo Michaels pouring Maritsa into a tasting glass in his kitchen
Theo Michaels pouring Maritsa, October 2026.

About Theo

From MasterChef to Cypriana

Theo was born in London into a large Greek Cypriot family. He competed on BBC MasterChef in 2014, then left a board role in the corporate world to cook for a living.

He has written a run of cookbooks since, from Orexi! and Rustica to Theo's Family Kitchen and Cypriana, his book of Greek and Cypriot cooking. He is a regular guest chef on daytime television, including ITV's This Morning, and still cooks for a living in the UK and abroad.

Quotes from a shoot with Theo Michaels at his home on 20 October 2026, approved by Theo. No fee was paid; Theo received Maritsa and Big K charcoal for the shoot. Photographs from the shoot: Big K Products. Portrait courtesy of Theo Michaels.

Questions

Questions and answers

Who is Theo Michaels?

Theo Michaels is a London-born chef, author and TV cook from a Greek Cypriot family. He competed on BBC MasterChef in 2014, left the corporate world to cook for a living, and has written a run of cookbooks including Cypriana.

How does Theo use Maritsa?

As a finishing oil: in a raw dressing of lemon, garlic, fresh oregano and black pepper, spooned over lamb straight off the charcoal. "For a high-grade extra virgin, use it for the salads, the dressings, the condiments."

What does Theo look for in an olive oil?

"Look first for a dark bottle or a tin, to stop sunlight getting in. You want to know it's single estate. You want to know it's cold extracted. But the real proof is in the pudding."

Was Theo paid to say this?

No fee was paid. Theo received Maritsa and Big K charcoal for the shoot, and every quote here was approved by him.